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Physical Education Distance Learning Packet
If you are in Physical Education in the 3rd marking period, in this packet is your assignment. Read all of the instructions first.
You will be creating a personal fitness journal.
Tabata style activities are short bursts of high-intensity exercisef ollowed by short rests (our warm-ups)
30 seconds of a high-intensity exercise followed by a 10 second rest. 30/10
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Social and Emotional Competencies: the ability to interact with other people, to regulate your emotions and behavior
Select a School...
Select a School
- Ignacio Cruz E.C.C.
- School #7 E.C.C.
- Edmund Hmieleski Jr. E.C.C.
- Anthony V. Ceres Elem
- James J. Flynn Elem
- Edward J. Patten Elem
- Dr. Herbert N. Richardson Elem
- Robert N. Wilentz Elem
- Rose M. Lopez Elem
- Dual Language School
- Samuel E. Shull MS
- William C. McGinnis MS
- Perth Amboy High School
- Freshman Academy at PAHS
- Personalized Learning Program at PAHS
- Perth Amboy Adult School
