As a teacher, I attempt to implement activities that will hold the students' interest while benefiting them physically and mentally. I will introduce students to activities that will enable them to participate in lifetime activities that promote, support, and maintain wellness. 

The major goal of Physical Education is to facilitate the development of each individual to reach his or her fullest potential as an adult.  In order for each adult to effectively function in a changing society, each should have the opportunity to become a responsible, independent decision maker who has positive feelings of self-worth and the worth of others.  In addition, the adult should be prepared not only to cope with society, but also to be a productive contributing citizen, who will enjoy a positive and healthy lifestyle.  Physical Education is an essential component in the overall educational process.