Phone:

Email:

Degrees and Certifications:

Mr. Taylor Goldson

Email: taylgoldson@paps.net

Period 1 and 4: Sports Medicine 1 

Text: Concepts of Athletic Training 8th edition

Unit: Topic: Chapter/Resource

1 Athletic Health Care team: Chapter 2

2 Law of Sports Injury: Chapter 3

3 Concept of sports injury: Chapter 1

4 Sports injury prevention: Chapter 4

5 Psychology of athletes and sports injury: Chapter 5

6 Nutritional Considerations: Chapter 6

7 Emergency plan and Initial Injury evaluation: Chapter 7

8 Injury Process: Chapter 8

Preparation for FINAL EXAM
 
Period 7 and 9: Functional Anatomy and Physiology
Texts: Anatomy and Physiology Hollishead

Unit: Topic: Chapter/Resource

1: Anatomical Terminology: Chapter 1

2: Tissues of the body: Chapter 2

3: Organs and organ systems: Chapter 3

4: Upper limbs: Chapter 4,5,6,7,8,9,10,11,12

5: The back: Chapter 13

6: Head and neck: Chapter 21

7: Lower limbs: Chapter 14,15,16,17,18,19,20

Preparation for FINAL EXAM
 
Period 5: Sports Medicine 2
Text: Concepts of athletic training 8th edition

Unit: Topic: Chapter/Resource

1: Injuries to head, neck, and spine: Chapter 9&10

2: Injuries to the lower leg, ankle, and foot: Chapter 15&16

3: Injuries to the arm, wrist, and hand: Chapter 11&12

4: Injuries to the thorax and abdomen: Chapter 14&15

5: Adolescent athlete: Special athlete considerations: Chapter 20

6: Other medical considerations: Chapter 19

7: Skin conditions in sports: Chapter 17

8: Thermal injuries: Chapter 18

Preparation for FINAL EXAM
 
Period 3: Certified Personal Training
Text: NCSF Advanced Concepts of Personal Training 2nd edition

Unit/Topic/Skill: Suggested Time Frame: Notes

Unit 1 Health & Physical Fitness Chapter 1: Introduction to Personal Training Chapter 6: Physical Activity and Risk for Disease: 15 Days: Review: Understanding Wellness Health and Performance-Related Components of Fitness Physical Activity and Cardiovascular Disease Impact of Physical Activity on Obesity, Diabetes, Cancer, Skeletal and Mental Health 

Unit 2 Functional Anatomy and Training Instruction Chapter 2: Functional Anatomy & Training Instruction Chapter 3: Kinetic Chain Function, Dysfunction, and Corrective Exercise: 30 Days: Review: Musculoskeletal Physiology, Functional Anatomy, Kinetic Chain & Human Function , Muscular Units, Postural Distortions, and Corrective Exercises 

Unit 3 Exercise Physiology Chapter 4: Human Physiology : 20 Days: Review: Understanding Energy Systems, Cardiovascular Physiology, and the Endocrine System

Unit 4 Screening and Evaluation Chapter 5: Evaluating Health and Physical Fitness : 20 Days: Review: Factors that Affect Fitness, Pre-Exercise Screening, Resting Assessments, Testing

Unit 5: Nutrition Chapter 8: Understanding Nutrition Chapter 9: Exploring Dietary Supplements: 20 Days: Review food energy, carbohydrate, fat, protein, vitamin, mineral, and fluid requirements, understanding food labels, dietary supplements, ergogenic aids, and the supplement industry

Unit 6 Weight Management Chapter 10: Body Composition Chapter 11: Weight Management : 20 Days: Review obesity and body composition, weight management, and energy balance including weight management strategies and eating disorders. 

Unit 7 Programming Considerations Chapter 12: Exercise Programming Components Chapter 13: Anaerobic Resistance Training Chapter 14: Cardiorespiratory Fitness Chapter 15: Flexibility Chapter 16: Introduction to Exercise Programming: 30 Days: Review program design, metabolic considerations and exercise components, principles, periodization, safety, resistance training, anaerobic training, cardiorespiratory training, flexibility training adaptations, common injuries, and phasic design. 

Unit 8 Considerations for Special Populations Chapter 17: Working with Special Populations: 15 Days: Review training clients with asthma, diabetes, cardiovascular disease, children, older adults, and pregnant women.